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Languages : german, english, dutch

also for the whole family

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RETREAT HIGHLIGHTS

Strength, Balance, Flexibility & Relaxation all in one

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28.08.

Bike Tour for Relaxation

Cycling tour through the dunes.
Beach break & mindful relaxation.
Inclusive Workshop: Relaxation

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What do you need: Bike, Towel, Sportclothe, Drinks & Snacks

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Start: 11 a.m - ca. 1 p.m

Hotel NH Noordwijk Conference 

Centre Leeuwenhorst 

15 €

29.08.

Beach Workout

Power walking through the dunes and workout at the beach. 
Inclusive Workshop: Motivation.

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What do you need: Towel, Sportclothe, Drinks & Snacks

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Start: 10 a.m - ca. 1 p.m

Hotel NH Noordwijk Conference 

Centre Leeuwenhorst 

15 €

30.08.

Park Power

Power walk in Leeuwenhorst Park. 
Strong finish.

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What do you need: Towel, Sportclothe, Drinks & Snacks

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Start: 11 a.m - ca. 12 a.m

Hotel NH Noordwijk Conference 

Centre Leeuwenhorst 

15 €

Languages : german, english, dutch

What is the Retreat about

Your POWER - UP 

- Balance, strength and relaxation for           body and mind

- Full of variations , fun and focus

- New goals, motivation and community

Who is it for?

-  Desire for more power

- For the whole family

- Former athletes &  restarting

- Ready for new sporting goals

- Small group & personal guidance

Questions

Do not hesitate to ask for more informations: info@mel-trainer.com

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Lets start: Relaxation & power in one

Vielen Dank!

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Lets start together for more power & relaxation

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